A 5 race summer series held for Club Members only.
The races have a staggered start with the faster runners leaving later to ensure everyone crosses the finish line at a similar time and the results are based on ‘age grading’ to ensure no-one has an unfair advantage.
Full rules can be found here AVH Club 5 Miler Rules
Dai James Race Series 2022
- Race 1: 5th May – Roger Banister Mile, Ammanford
- Race 2: 18th June – Llyn Llech Owain parkrun
- Race 3: 15th July – Dinefwr Park, Llandeilo
- Race 4: 11th August – Scotch Pine
- Race 5: 1st September – Traditional Dai James, cycle path Ammanford
Get them in the diary!
2019 Schedule & Results
Race 1 – 4th April – Results
Race 2 – 16th May – Results
Race 3 – 13th June – Results
Race 4 – 1st August – Not available
Race 5 – 12th September – Not available
2017 Schedule & Results
Race 1 – 13th April – Results
Race 2 – 18th May – Results
Race 3 – 15th June – Results
Race 4 – 10th August – Results
Race 5 – 7th September – Not available
2016 Schedule & Results
Race 1 – 28th April – Results
Race 2 – 19th May – Results
Race 3 – 16th June – Results
Race 4 – 11th August – Results
Race 5 – 8th September – Results
2015 Results
Race 1 – 23rd April – Results
Race 2 – 21st May – Results
Race 3 – 25th June – Results
Race 4 – 13th August – Results
Race 5 – 10th September – Results
2014 Results
Race 1 – 25th April 2014 – Click here to view
Race 2 – 29th May 2014 – Click here to view
Race 3 – 26th June 2014 – Click here to view
Race 4 – 14th August 2014 – Click here to view
Race 5 – 11th September 2014 – Click here to view
OVERALL RESULTS – Click here to view
2013 Results
OVERALL RESULTS – Click here to view
Amman Valley Harriers 